Lentils Red Split  (NON GMO)

Lentils Red Split (NON GMO)

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R 35.00
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R 35.00
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Brown, green, yellow, red or black — lentils are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. They're easily cooked in 5–20 minutes, which — like soaking — reduces their anti-nutrient content.